Course curriculum

  • 1

    Welcome

    • A message from your instructor

    • How to use this course

    • Before we begin...
  • 2

    Technology and Stress

    • Part 1: The stress of technology

    • Digital Stress And Time Management

    • Time Management Skills

    • Test your learning
  • 3

    Prioritizing

    • The 80/20 Rule or Pareto's Law

    • What Is the 80/20 Rule?

    • Applying It to Time Management

    • Most, Somewhat and Least Important

    • Applied Example

    • Lesson Summary

    • Test Your Knowledge: 80/20 Rule & Time Management

    • Prioritizing

    • Urgent Important Matrix Tool 2

    • PRINTABLE MATRIX TOOL

    • Prioritizing Worksheet

    • Test your learning
  • 4

    Email

    • Why is organizing our Email critical?

    • Email & Time

    • Set Aside a Time & Prioritize

    • Organize

    • Create and Manage Folders in Outlook

    • Why email folders

    • How to create a new folder

    • Folder For critical and To-Do

    • Moving email

    • Organize and Move folders

    • Instead of Email Folders use Tasks instead

    • Email Rules

    • Email Rules How-To

    • The use of colour:

    • Colour Category

    • Colour Rule

    • Colour Conditional Formatting

    • Step By Step: Colour Conditional Formatting

    • Step By Step Conditional Formatting example

    • Control the distrations

    • Why Send an email message based on a template?

    • Create an email message template

    • How To: Create an email message template

    • How To Send an email message based on a template

    • Flags/Snoozing

    • Writing Good Email

    • Test your knowledge
  • 5

    Calendars and Reminders

    • Calendars

    • Reminders
  • 6

    Phone, Voicemail and text

    • Managing Devices: Phone, Voicemail and text
  • 7

    Distractions and noises

    • Control the distrations

    • Test your learning Calendars, Reminders, phone, voicemail & text
  • 8

    Summary

    • Worksheet strategy

    • Realistic expectations

    • Realistic Expectations 2

    • Expectations/ Summary
  • 9

    Test Your Knowledge

    • Test Your Knowledge
  • 10

    Next Steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...